The Grieving Process- Give Yourself Time

People grieve in different ways and in different time tables. 

Give yourself time to grieve and allow yourself to grieve what ever it may be......

The best way to grieve is to allow yourself to actually grieve. Talk about your loss. Journal regarding your loss. 

Demonstrate positive coping skills and self-care as you go through a difficult time.

 Life's Struggles and Brokenness


  Free Support Groups/ Classes
                       To Help Cope With:
Depression/ Anxiety/ Panic, Stress, Grief and Loss, Trauma, Crisis, Hopelessness, Brokenness, Etc.

 For adults of all ages 

Groups are free, on-going,
 and open-group

Registration is preferred

 

Where:

Michael Loftis LCSW Individual and Family Counseling

2670 Memorial Blvd, Suite E., Murfreesboro, TN 37129

When: Every 1st Saturday of each month- ON-GOING every month

            beginning February 6th 2016  

 Time: 10:00am- 11:30am 

Contact Diane Gammon by calling or texting

(615) 556-8406 or email Diane at Diane@LivingWithHopeCounseling.com. 

             for information or to register


                           By Diane Gammon M.S. Clinical Mental Health Counselor

Now open Tuesdays, Fridays, and Saturdays