Wednesday, January 6, 2016

New Year’s Resolutions- How to Make them Work For You!




New Year’s Resolutions- How to Make them Work For You!


The key to making New Year’s resolutions is to first of all, take small baby steps toward your goals. When you do this, you are able to make and see more progress which will in turn motivate you to continue.


The next key to making New Year’s resolutions work for you is to not stop working toward your new goals when and if you back slide and fail at them. 


Any changes in your life do not need to be all or nothing. Give yourself grace and if you fail at a new goal, try working at it again over and over instead of giving up!

 By Diane Gammon M.S. Clinical Mental Health Counselor
                               Blog Website LivingWithHopeCounseling.com

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