Living With Hope Changes Everything!

When you have hope, it changes everything in your life! 

When you focus on the negative or you worry too much, these G-R-O-W!

When these grow, your thought process becomes irrational and then your feelings and mood turn to blue and depression. You start to have anxiety and feel anxious.

Next, your actions will be influenced by your negative thoughts and feelings.

Thus, if you choose to have hope in your life............... you are setting up your mind and body for a better outcome!

Choose to Have Hope!

                    By Diane Gammon M.S. 
          Clinical Mental Health Counselor    
                                        Clinically Supervised by Michael Loftis LCSW

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 

Living With Hope Counseling 
 Open Full Time Days- Monday through Saturday
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
  

 

 

 

 



 









  


 






 

Free Depression/ Anxiety Support Group Tomorrow, Tuesday, Nov. 29th

Free Support Groups
Please note that group dates have changed during the holiday months.

Offered For Adults of All Ages for Recovery From: Depression, Feeling Hopeless, Anxiety, Trauma/ PSTD, Abuse, Etc.-  

November dates are the 8th, 14th and the 29th at 7pm

December dates are the 5th and 19th at 7pm

(Usually they are every 1st and 3rd Monday and every 2nd and 4th Tuesday)

Recovery From: Grief and Loss (Including Miscarriage and Stillbirth)-  

Every 3rd Tuesday at 7pm

Groups are on-going every month and open-group. 

Registration is required. 

Email:
Diane@LivingWithHopeCounseling.com 

Or text or call (615)-556-8406 

Office is Located at Michael Loftis Counseling

2670 Memorial Blvd
   Suite E2
    Murfreesboro, TN 37129

MichaelLoftisLCSW.com

Diane is clinically supervised by 
Michael Loftis LCSW

There is ALWAYS HOPE and HEALING!!!!!!!!!!! 
Do Not Give Up!!!!!!!!

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


Diane Gammon M.S.
             Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
  

 

 

 

 



 









  

Having an Attitude of Gratitude When You Feel as Though You Have Nothing

It is very difficult sometimes to just get through the day when you feel low in spirits.


When you feel as though you do not have what you want or need in your life, it is not easy to be thankful.  

However, even when it is not readily evident, you can always find blessings among the chaos of life. 

It is often in our worst and most painful moments in life when we see God move the most.


He reveals himself to us in the midst of our struggles if we simply look for.. and seek Him in our lives. For as it says in Matthew 7:7, "Ask and it will be given to you; seek and you will find; knock and the door will be opened to you."

               By Diane Gammon M.S. 
          Clinical Mental Health Counselor       with Contributing Blogger, Chalyce Gammon



CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 

Living With Hope Counseling 
 Open Full Time Days- Monday through Saturday
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
  

 

 

 

 



 









  


 






 

Happy Thanksgiving!

Free Support Groups
Please note that group dates have changed during the holiday months.

Offered For Adults of All Ages for Recovery From: Depression, Feeling Hopeless, Anxiety, Trauma/ PSTD, Abuse, Etc.-  

November dates are the 8th, 14th and the 29th at 7pm

(Usually they are every 1st and 3rd Monday and every 2nd and 4th Tuesday)

Recovery From: Grief and Loss (Including Miscarriage and Stillbirth)-  

Every 3rd Tuesday at 7pm

Groups are on-going every month and open-group. 

Registration is required. 

Email:
Diane@LivingWithHopeCounseling.com 

Or text or call (615)-556-8406 

Office is Located at Michael Loftis Counseling

2670 Memorial Blvd
   Suite E
    Murfreesboro, TN 37129

MichaelLoftisLCSW.com

Diane is clinically supervised by 
Michael Loftis LCSW

There is ALWAYS HOPE and HEALING!!!!!!!!!!! 
Do Not Give Up!!!!!!!!

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


Diane Gammon M.S.
             Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
  

 

 

 

 



 









  


 






 

Reminder- no support group this evening

Reminder that there will not be a support group this evening. We will meet next on Nov. 29th. 


Free Support Groups
Please note that group dates have changed during the holiday months.

Offered For Adults of All Ages for Recovery From: Depression, Feeling Hopeless, Anxiety, Trauma/ PSTD, Abuse, Etc.-  

November dates are the 8th, 14th and the 29th at 7pm

(Usually they are every 1st and 3rd Monday and every 2nd and 4th Tuesday)

Recovery From: Grief and Loss (Including Miscarriage and Stillbirth)-  

Every 3rd Tuesday at 7pm

Groups are on-going every month and open-group. 

Registration is required. 

Email:
Diane@LivingWithHopeCounseling.com 

Or text or call (615)-556-8406 

Office is Located at Michael Loftis Counseling

2670 Memorial Blvd
   Suite E
    Murfreesboro, TN 37129

MichaelLoftisLCSW.com

Diane is clinically supervised by 
Michael Loftis LCSW

There is ALWAYS HOPE and HEALING!!!!!!!!!!! 
Do Not Give Up!!!!!!!!

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


Diane Gammon M.S.
             Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
  

 

 

 

 



 









  


 






 

"Do Not Judge Me On My Past- I Do Not Live There Anymore"

Please do not judge me based on my past- as I do not live there anymore!

I have a past that is not too pretty. I am divorced. I was abused. I have made mistakes. I have had extreme struggles. I have been homeless. I have lived with only having hand- me- downs to wear. I could go on and on and on......

I am not my past. I am healed from past traumas and anxiety. I am whole. I am happy. I have forgiven and I am forgiven. 

I am a more compassionate counselor having gone through tragedies and having made mistakes in my life.

You are not your past either. Use what you have been through to grow and learn.

Also, learn to look at others with optimism on what they can become with what they have gone through- whether it was something they did or something that was done to them. 

We are all God's children and we all make mistakes. Do not judge others because they sin differently then you - or because their mistakes or problems are not as visible as yours. 

Choose instead -- to offer people who most people judge with a stigma----- love and support.  

Free Support Groups
Please note that group dates have changed during the holiday months.

Offered For Adults of All Ages for Recovery From: Depression, Feeling Hopeless, Anxiety, Trauma/ PSTD, Abuse, Etc.-  

November dates are the 8th, 14th and the 29th at 7pm

(Usually they are every 1st and 3rd Monday and every 2nd and 4th Tuesday)

Recovery From: Grief and Loss (Including Miscarriage and Stillbirth)-  

Every 3rd Tuesday at 7pm

Groups are on-going every month and open-group. 

Registration is required. 

Email:
Diane@LivingWithHopeCounseling.com 

Or text or call (615)-556-8406 

Office is Located at Michael Loftis Counseling

2670 Memorial Blvd
   Suite E
    Murfreesboro, TN 37129

MichaelLoftisLCSW.com

Diane is clinically supervised by 
Michael Loftis LCSW

There is ALWAYS HOPE and HEALING!!!!!!!!!!! 
Do Not Give Up!!!!!!!!

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


Diane Gammon M.S.
             Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
  

 

 

 

 



 









  


 






 

In Memory of My Mother- Pancreatic Cancer Awareness Day- Learn the Symptoms

The 17th of Nov. is Pancreatic Cancer Day.

This is very dear to my heart.

My mother passed away from this type of cancer when I was in my 20's.

Pancreatic Cancer is the 7th most common cause of cancer-related death in Men and Women across the globe.

Learn the warning signs-   
Pancreatic Cancer Symptoms:

Pancreatic cancer typically does not cause symptoms until it has grown, so it is most frequently diagnosed in advanced stages rather than early in the course of the disease. In some cases, jaundice (a yellowish discoloration of the skin and whites of the eyes) without pain can be an early sign of pancreatic cancer. Other symptoms that can occur with more advanced disease are:

• nausea,
• vomiting,
• weight loss,
• itching skin, and
• decreased appetite.

Pale stools, back pain, abdominal pain, dark urine, abdominal bloating, diarrhea, and enlarged lymph nodes in the neck can be present as well.

The pancreas is located in the abdomen and has endocrine and exocrine functions. Cancer cells can develop from both types of functional cells.
 Medicinenet.com

In memory of Darlene Davidson

 Free Support Groups
Please note that group dates have changed during the holiday months.

Offered For Adults of All Ages for Recovery From: Depression, Feeling Hopeless, Anxiety, Trauma/ PSTD, Abuse, Etc.-  

November dates are the 8th, 14th and the 29th at 7pm

(Usually they are every 1st and 3rd Monday and every 2nd and 4th Tuesday)

Recovery From: Grief and Loss (Including Miscarriage and Stillbirth)-  

Every 3rd Tuesday at 7pm

Groups are on-going every month and open-group. 

Registration is required. 

Email:
Diane@LivingWithHopeCounseling.com 

Or text or call (615)-556-8406 

Office is Located at Michael Loftis Counseling

2670 Memorial Blvd
   Suite E
    Murfreesboro, TN 37129

MichaelLoftisLCSW.com

Diane is clinically supervised by 
Michael Loftis LCSW

There is ALWAYS HOPE


CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


Diane Gammon M.S.
             Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)