Friday, May 25, 2018

I'm BAAACK! Was on HONEYMOON! (Pics)

Hello. I am so sorry that I am behind on my blogs! I have been preparing for my wedding and then went on my honeymoon! 

I am turning 55 years old and living life to the fullest and... have never been healthier!

I have experienced many traumas and have healed. 

You can too! 

Remember--------You are never too old to pursue your passions, goals and dreams in life!

 Rom 12:12 - "Be joyful in hope, patient in affliction, faithful in prayer."
 

 By Diane Davidson Arnold                   (Gammon) M.S.
         Clinical Mental Health Counselor 


Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure



 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........




 
  

Saturday, May 19, 2018

Next Support Group June 5th

The next Depression support group is Tuesday June 5th at 6pm.  Please text Diane at 615-556-8406 for more information and to register.  


CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor 


Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure



 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........




 
  

 















Monday, April 30, 2018

Free Depression/ Anxiety Support Group Tomorrow Night

Free Depression/ Anxiety/ Trauma/ PTSD Support Group Tuesday, May 1st at 6pm.

Text Diane Gammon at 615-556-8406 for more information. 

Pre-registration is required for each group.



CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor 

Diane works at Michael Loftis Individual and Family Counseling and is clinically supervised by Michael Loftis LCSW as she pursues professional licensure.


Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.



 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........




 
  

 









Friday, April 27, 2018

What Is On The Other Side Of Fear?

What is on the other side of fear for you?

Think about it.  Write it down.

Draw it out.

 
What do you want in your life?

What are you afraid of?

What is on the other side of fear for you?

Identify what is needed to work through to be able to LIVE LIFE to the FULLEST! 

 By Diane Davidson                                Gammon M.S.
         Clinical Mental Health Counselor 


Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure



 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........




 
  

 















Thursday, April 26, 2018

Do Not Let The Sun Go Down While Still Angry

We have all heard this...... not to go to bed mad and angry. 

Do you practice this on a daily basis?

I want to encourage you to never go to bed mad/ acting negative to love ones!  

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor 


Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure



 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........




 
  

 











Wednesday, April 25, 2018

Loving Self-Talk

How many times have you talked to yourself negatively or harshly?

How often do you have irrational thoughts and unhealthy core beliefs about yourself? 

Now........ would you talk to someone that you love the same way? Usually, this is a no. 

Ask yourself why/ what is preventing you from talking to yourself with the same kindness and love that you speak to others who are struggling.

Work on healing these self-defeating thoughts.

Part of self-care is self-love.  
 
CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor 


Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure



 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........




 
  

 















Monday, April 23, 2018

Time To Plant!

Our freezing temps are hopefully over in middle TN and so it is time to plant veggies! 

I want to encourage if if you have a way to plant at least a small garden! 

If you are not able to, I hope that you can buy/ eat organic veggies when possible!


CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor 


Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure



 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........