Just Say No

Sometimes we just can’t say ”No.”  No to a new toy.  No to a new business expense.  No to another pleasure or thing in our lives.

We feel compelled to pull out our wallet and buy so as to satisfy some inner desire.

But there are great benefits in learning to say, “No.”

It teaches you to wait. 
 It teaches you to delay pleasure. 
  It imposes self-discipline.

Saying, “No” helps you to develop discernment as to what is important and what is not important.

What situations, people, or experiences can you learn to say, “No” to in 2018?

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 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........