Welcome to my Health Blog about Restoring Hope & Health. Follow my new page on FB, SelfCareSmart! If you or someone you know is suicidal and needs immediate help, please contact the National Suicide Prevention Lifeline at 800-273-TALK (8255) or Text: HOME to 741741. I am a Board Certified and Licensed Professional Clinical Mental Health Counselor. Call or text (615) 556-8406 or email HopeHelp911@aol.com to contact me with questions or for a free consultation. There is ALWAYS HOPE!
Hello everyone! I’m so excited to share with you that I started a new Facebook page. It is called Self Care Smart. I am extremely passionate about self-care. Along with starting the page, I also started an online group that is connected to the Facebook page. It is a place where individuals can share self-care strategies and their struggles. It is a place to give and receive support. I hope you check out the Facebook page and join the group! It is a private group. I also hope that you are having a good day today. Your life matters and you are worthy!
Living With Hope Counseling
Self Care Smart