Tuesday, January 7, 2020

Change Worry Into Positive Meditation

Some people think that they don’t have time to meditate or that they don’t know how to meditate. All you have to do is change your focus of your thoughts. If you’ve ever worried in your life, you know how to focus on thoughts. You can turn that worry around and choose to focus on positive thoughts.

Diane Gammon
Living With Hope Counseling

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