Things That You Cannot Control: Let Them Go!

We often carry around things that we do not need to carry anymore.... worrying about how someone may think of us, hurt feelings, emotional baggage and so on. 

Here are some things that we cannot control and can learn to let go of more in life:

The past
How others act
Worrying about... What others think
Natural Disasters 
Dying 
Growing old
Physical / Mental limitations
What someone will think about me
Wondering What others may say about me 
What others feel
How other people react 

 

                       By Diane Gammon M.S. Clinical Mental Health Counselor

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