Living With Hope Counseling: Fitness- Make Your Mind Up To Be Healthy

Sunday, February 7, 2016

Fitness- Make Your Mind Up To Be Healthy

Working out and fitness requires us to make up our minds to engage in regular physical activity.

Fitness will help our mental and physical health.

Mental and physical health are intertwined.

First, make the decision to GET FIT!

By Diane Gammon M.S. Clinical Mental Health Counselor

Now open Tuesdays, Fridays, and Saturdays

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Blog Author

Diane Davidson

LPC-MHSP, NCC, M.S.

Diane Gammon LPC-MHSP, NCC, M.S. is a Nationally Board Certified (888025) and Licensed (TN 4898 temp) Professional Clinical Mental Health Counselor with a Mental Health Service Provider designation. Diane is clinically supervised by Sherry Knox (TN 2671) as she continues to pursue full lisensure. Diane is passionate about helping others to attain hope and healing and to live victoriously. Diane counsels children, teens, and adults by working with clients individually, in couples, and as a family. Diane treats a multitude of issues and specializes in treating Trauma, PTSD (Post Traumatic Stress Disorder), Anxiety/ Panic Disorder, Crisis, Depression, Domestic Violence/Abuse, Self-Harm/ Suicide Thoughts, Grief/Loss, Body Image/ Weight/ Nutrition, and Low Self-Worth/ Low Self-Esteem. Diane implements a Holistic approach by integrating Emotional, Spiritual, Physical, and Mental Health for Optimal Wellness. Diane also implements Art Therapy, Sand Therapy, Play Therapy, and Music Therapy. She offers a Sliding Scale for fees. Her practice is called Living With Hope Counseling. Her office is located in Murfreesboro, TN which is 30 miles southeast of Nashville.

Click here for information on

personal counseling sessions.

Contact - (615) 556-8406 or email her at Diane@LivingWithHopeCounseling.com