Do you have anxiety because you feel like you have too much on you?
When you have too much on yourself, you cannot give your best.
Are there things in your life that you can give up that are not productive but that you are having a difficult time letting go?
Examples could be- staying up took late to watch Netflix, Being on Facebook too much, Wasting time worrying about things in which you have no control of, And- taking on too much to perhaps avoid dealing with issues in your life that you are avoiding.
Is it robbing you of peace? Sleep?
What decisions in your life are preventing you from inner peace and/ or preventing you from getting adequate rest?
What can you change?
What are you willing to change?
What are you refusing to change and why?
A safe place to heal.
By Diane Gammon MS
Clinical Mental Health Counselor
Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues LPC-MHSP licensure
Open Full-Time Days -
Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com
Sliding Scale Fee for Individual Counseling Sessions
Have Hope! Renew Health! and...........
Open Full-Time Days -
Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com
Sliding Scale Fee for Individual Counseling Sessions
Have Hope! Renew Health! and...........
Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com
Sliding Scale Fee for Individual Counseling Sessions
Have Hope! Renew Health! and...........
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