Hello. I want to share what I drink every morning.
I warm up some filtered water in a pan. (I don’t own a microwave.) Then I squeeze a lemon in my drink. Next, I pour in a splash of apple cidear vinegar.
All of this is a healthy way to wake up your body in the morning!
Lemons provide the body vitamin C.
The lemon and vinegar provide a pH balance for your body, aids with digestion, regulates blood sugar, and more.
It is cleansing and healthy!
It is a good idea to then wait at least a half hour before eating.
Happy Drinking!
You are Worthy!
A safe place to heal.
By Diane Gammon MS
Clinical Mental Health Counselor
Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues LPC-MHSP licensure
Open Full-Time Days -
Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com
Sliding Scale Fee for Individual Counseling Sessions
Have Hope! Renew Health! and...........
Open Full-Time Days -
Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com
Sliding Scale Fee for Individual Counseling Sessions
Have Hope! Renew Health! and...........
Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com
Sliding Scale Fee for Individual Counseling Sessions
Have Hope! Renew Health! and...........
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