Sunday, September 9, 2018

Laughter Really IS The BEST Medicine!

Laughter really IS the BEST medicine!

“A cheerful heart is a good  medicine.”Proverbs 17:22

Several years ago, I was leading my three daughters in a family devotion time. I am a single mother and we were extremely financially strapped. 

We took turns stating what we were thankful for. One of my daughters said, “Lord, thank you for our peanut butter.” 

It was the ONLY food in our home…… or so we thought. Another daughter said, “Oh that is gone.”

We did not have one bite of food at all in our kitchen and we did not have two nickels to rub together.

Now while we were sad and scared because of our financial situation and not being able to afford any food, we had a sense of humor.

One of us started to laugh and then the rest followed and we laughed till we cried and almost fell out of our seats. Okay, to be honest in telling my story, one of my daughters did not find it humorous - which made us laugh harder!   

We came very close, but never went without a meal. The Lord always provided.

We were thankful. We had joy. We had faith. 

We laughed and having a sense of humor helped us get through a difficult time.

Sometimes- having a sense of humor and laughing can help during stressful times. 


“A time to weep and a time to laugh, a time to mourn and a time to dance.” Ecclesiastes 3:4


Be a HOPE CHANGER in your own life and in the lives of others!  

Demonstrate self-care and optimism to  facilitate healing and encourage others!



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 By Diane Davidson Gammon MS
Clinical mental Health Counselor 

Changing Lives with God's HOPE!

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon Arnold MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure



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