Many people feel embarrassed when they are going through a difficult time especially when they have made a mistake in their lives and it has caused problems.
I tell everyone who is going through adversity who feels bad about something that they did or didn't do that we are all a work in progress.
Now, we just need to make certain that we are progressing positively in the right direction even if is is just small baby steps toward productive change.
It is helpful to make a list of the things that you do and do not have control of in your life. Then, write down small steps of what you can do toward making a change in your life. Break it down to very small action steps so that you do not get overwhelmed..... and keep on moving forward no matter the pace!
FREE Supports Groups Offered
For Adults of All Ages
Support groups are also for loved ones and family members
Support groups are also for loved ones and family members
Depression, Feeling Hopeless, Anxiety, and Panic- Every 1st
Saturday at 10:00am- 11:15am- AND- Every
3rd Monday at 7:00pm- 8:15pm
Trauma, PTSD, (Post Traumatic Stress Disorder)- Every 2nd Saturday
at 10:00am- 11:15am
Abuse Recovery- Every 1st Saturday at 2:00pm- 3:15pm
Grief and Loss (Including Miscarriage/ Infant Loss, and Stillbirth)- Every 3rd
Tuesday at
7:00pm- 8:15pm
Groups are every month and open-group.
Diane is clinically supervised by Michael Loftis LCSW
Counseling Office is Located at:
Michael Loftis LCSW
Individual and Family Counseling
Michael Loftis LCSW
Individual and Family Counseling
2670 Memorial Blvd
Suite E2
Murfreesboro, TN 37129
Suite E2
Murfreesboro, TN 37129
MichaelLoftisLCSW.com
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Diane Gammon M.S.
Clinical Mental Health Counselor
Now Open Full-Time: Days, Evenings, and Saturdays.
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
Now Open Full-Time: Days, Evenings, and Saturdays.
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
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