Friday, July 29, 2016

Hold on to Hope - Reach out For Help

Are you having a difficult time coping with life right now?

I know that it can be difficult and that sometimes it feels like there is no hope in sight.

Hold on to the idea of having hope and of things getting better.

Try and do what you can with what you have control over and then let go of the rest.

Reach out to someone who you trust. Talk to someone. It helps to talk and share your feelings. 

Take that first step of getting out of the darkness by telling someone how you are having a difficult time. Do not keep it bottled up inside.

There is hope. There is help.


FREE Supports Groups Offered 
For Adults of All Ages


 Support groups are also for loved ones and family members

Depression, Feeling Hopeless, Anxiety, and Panic- Every 1st Saturday  at 10:00am- 11:15am- AND- Every 3rd Monday at 7:00pm- 8:15pm

Trauma, PTSD, (Post Traumatic Stress Disorder)- Every 2nd Saturday at 10:00am- 11:15am

Abuse Recovery- Every 1st Saturday at 2:00pm- 3:15pm

Grief and Loss (Including Miscarriage/ Infant Loss, and Stillbirth)- Every 3rd Tuesday at
7:00pm- 8:15pm

Groups are every month and open-group.

Registration is required.
The Free Support Groups that I offer are not just for the individuals who are suffering themselves with what a specific support group is about, but also for loved ones and/ or family of those who are going through difficult times.


  CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 



 By Diane Gammon M.S.
             Clinical Mental Health Counselor

Now Open Full-Time: Days, Evenings, and Saturdays.

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

(615) 556-8406
  
 

 
 





 

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