Sunday, July 24, 2016

Do You Feel Like You Are In a Pit And Cannot Get Out? There Is HOPE And Help!


 Do you feel like you are in a deep pit of despair and that there is no hope in sight?

That is a frightening and lonely place to be. 

Even though it may feel like there is no relief in sight, there is always hope. 

Help is available!

Take a deep breath and -do what you can -with where you are -with what you have.

Let go of what you do not have control of. 

Talk to someone who you trust and who is an uplifting and positive person.

It is so very helpful to get a support system. 

Join a Sunday School class, join a small Bible study/ support group, attend support groups, attend a church and ask to speak with the pastor....reach out to someone who can offer you support. 

You do not have to face your trials alone. 

Talk to someone. Talk to a friend. If you do not have a friend, you can always talk to a counselor and to God. 

God cares and Loves you. Reach out to someone for help. God will place people in your life to help you along in your trials and sadness....Just reach out your hand! 

Do not worry. Worrying does not help anyone. Take the first step with what you are capable of doing and DO NOT GIVE UP! 
 
FREE Supports Groups Offered For Adults of All Ages
Support groups are also for loved ones and family members

Depression, Feeling Hopeless, Anxiety, and Panic- Every 1st Saturday  at 10:00am- 11:15am- 
AND- Every 3rd Monday at 7:00pm- 8:15pm

Trauma, PTSD, (Post Traumatic Stress Disorder)- Every 2nd Saturday at 10:00am- 11:15am

Abuse Recovery- Every 1st Saturday at 2:00pm- 3:15pm

Grief and Loss (Including Miscarriage and Stillbirth)- Every 3rd Tuesday at
7:00pm- 8:15pm

Groups are every month and open-group.

Registration is required.

My Office is Located at Michael Loftis Counseling
2670 Memorial Blvd
   Suite E2
    Murfreesboro, TN 37129
MichaelLoftisLCSW.com



                CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 



 By Diane Gammon M.S.
             Clinical Mental Health Counselor

Now Open Full-Time: Days, Evenings, and Saturdays.

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

(615) 556-8406
  
 

 
 





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