The True Definition of Health

Health is just not the absence of illness. 

Health is the complete state of physical, social, mental, and spiritual  well-being.

We need to keep striving for optimum health in every aspect. 

Our individual lifestyle factors play into our health and how we choose to take care of ourselves.  

Our social network also plays into how we demonstrate our attitudes and behaviors toward out health.

Next, our income level along with our cultural and environmental conditions affect how we demonstrate behaviors toward our health.  

Our basic biological needs must be meant in order to be healthy such as air, water, food, shelter, etc. along with interactions with others. 

Ask yourself today..........what you may can do differently to work on your health. Also, ask yourself which specific area that you would like to improve your health and life.

Once you identify this, write down specific small ways in which you can work on positive changes for improved health. 

 
Email Diane:
Diane@LivingWithHopeCounseling.com to register or for more information 

or Call or text 615-556-8406
   Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure.

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........