What Is Keeping You From Peace And Happiness? Look At These Possible Reasons

Here is a list of things that may be keeping you from peace and happiness:

 

The belief that fulfillment resides in the end result 

Complaining

Lack of self-love

Feeding Your fears

Negative self-talk

Expecting the worse

Not facing and working through problems

Not pursuing your passions

Not being yourself

Neglecting self-care

Not forgiving yourself or others

Not expressing your feelings

Holding grudges 

Lack of exercise, fresh air and sunshine

Not plugging into a support system

Making excuses 

Being afraid of change

Wanting instant gratification 

Keeping close ties to insensitive or abusive people

Over-amplifying the importance of physical

attractiveness

Social media 

Comparing yourself to others  

Holding on to regret and guilt 

Thinking you need to have the answers

Thinking that more money is the answer 

The need to keep everything the same

I could go on and on. You get the picture.

Let go of what is keeping you from having inner peace and start living! 

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Blog By 
                Diane Davidson Gammon M.S.
             Clinical Mental Health Counselor 
              Diane is clinically supervised 
                 by Michael Loftis LCSW

 Open Full-Time Days - Monday through Saturday
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

Have Hope! Renew Health! and...........