Thursday, April 21, 2016

Take Time For Fun and Leisure- For Your Mental Health

Do you want better mental health? Do more of what makes you happy!

It is important o make time for yourself in doing something that you really enjoy!

It is so easy to get caught up in all of our responsibilities. We often forget that we need to take time for ourselves. 

I want to challenge you to do something for yourself every day that makes you happy! 

Tell yourself that you deserve it! YOU are worthy! 


                      By Diane Gammon M.S. Clinical Mental Health Counselor
 Now open Tuesdays, Wednesdays, Fridays, and Saturdays  

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