Feeking Stuck In Life? Break Up The Monotony

Do you feel stuck in life or like you are in a rut? 

Try to break up the monotony.

Although our routines can make us more efficient and enhance our feelings of security and safety, having a little change in our lives can perk up a tedious schedule. 

Think about some ways that you can try to explore and do things a little different in your life. You could.....

Hang up a new picture

Alter your jogging route

Try a new hobby

Plan a road-trip

Try a new restaurant 


Take a walk in a different place than you normally would 

Take a class

Eat dessert FIRST!

Now you make your own list!

May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope. Romans 15:13

                                    By Diane Gammon MS

Clinical Mental Health Counselor

Now Open Full-Time: Days, Evenings, and Saturdays.

Sliding Scale Fee for Individual Counseling Sessions 

Living With Hope Counseling