Healing- What It Takes To Begin The Process And Where To Seek Help

Healing is different for different people.

Some people take years to heal with something that is bothering them where as another person may heal with one prayer!

There is not a cookie cutter way of how someone is suppose to heal. However, most people heal by working on a small section of their pain at a time.

The only way to get past something that is painful is to go through it. Counseling can help.

The first step is to acknowledge that you are troubled about something and that you need to be proactive in getting help to facilitate your healing process. 

Next, it is vital to forgive yourself and others. 

Then- LET GO OF WHAT YOU DO NOT HAVE CONTROL OVER.

Take a small step of what you CAN do and what you DO have control over and chose to begin to make small changes in your life toward healing.

Use what you have been through to grow and learn. This will enhance your healing. 

Finding Hope In Life's Struggles and Brokenness


  Free Support Groups/ Classes
                       To Help Cope With:
Depression/ Anxiety/ Panic, Stress, Grief and Loss, Trauma, Crisis, Hopelessness, Brokenness, Stress, Etc.

 For adults of all ages 

Groups are free, on-going,
 and open-group

Registration is preferred

 

Where:

Michael Loftis LCSW Individual and Family Counseling

2670 Memorial Blvd, Suite E., Murfreesboro, TN 37129

When: Every 1st Saturday of each month- ON-GOING every month

            beginning February 6th 2016  

 Time: 10:00am- 11:30am 

Contact Diane Gammon by calling or texting

(615) 556-8406 or email Diane at Diane@LivingWithHopeCounseling.com. 

             for information or to register 

                    By Diane Gammon M.S. Clinical Mental Health Counselor

Now open Tuesdays, Fridays, and Saturdays