Sunday, August 11, 2019

Be Intentional With Your Healing/ New Path!



What ever you are working on in your life, how much are you really dedicated to it? 

If you are going to work on something in your life, give it your all.

Try not to only work on it a little because you do not believe in yourself or something else.

Be intentional and strive toward what you are working on boldly and with confidence!

Fake it until you make it if you must! 

Remember, what you choose to focus on will grow. 

This include your actual efforts!

Finish the sentence!

I want to get healthy so I can...............


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! 

Renew and Restore Your Life, 
Relationships and Health! 

There Are Far Better Things Ahead!


"There are far better things ahead than any we leave behind". C.S.Lewis

Do you find yourself looking at, thinking of, or focusing on your past? 

It is important to allow yourself to feel how you truly feel. Then, reach out for professional help to work through the pain. Then and only then are you ready to work on letting go of the past and focus on the present and future more.

Learn to move forward in your life looking and focusing ahead!

"Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead," Philippians 3:13 


 God loves you with an everlasting love and has big plans for your life!

Finish the sentence!

I want to get healthy so I can...............


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 


Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! 

Renew and Restore Your Life, 
Relationships and Health! 

Saturday, August 10, 2019

A Plant- Based Burger- Delicious! (Nashville Restaurant)


For my birthday, my youngest daughter took me to Nashville to eat at a plant-based restaurant. It was called Avo and it was delicious!

I honestly didn’t think that a burger could taste so good!

Have you ever tried a plant-based burger? I would love to hear about it. You can leave your comments below.


Finish the sentence!

I want to get healthy so I can...............


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! 

Renew and Restore Your Life, 
Relationships and Health! 

Friday, August 9, 2019

Worrying- It Will Not Help The Outcome

Just... what if you prayed or talked to yourself in a positive manner instead of worrying?


What if you chose to think of a good possible outcome instead of worrying about what could go wrong? 

Try to do things to calm yourself down when you feel anxious and are worried. 

Take slow deep breaths, tell yourself over and over that you will be okay, visualize yourself out in nature feeling at peace and safe, and pray.   

What you choose to focus on will grow and influence your moods and actions. 

Worry Less
Pray More
Visualize Positive Outcomes



Finish the sentence!

I want to get healthy so I can...............


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! 

Renew and Restore Your Life, 
Relationships and Health! 

Thursday, August 8, 2019

I’m BAAAAACK! Believe & Pursue Your Passions!


Hello. I am sorry for my absence. I have been busy studying for a licensure exam which I just took and PASSED!

You are never too old and it is never too late ........ to pursue a dream!

What are you putting off pursuing?  What is keeping you from pursuing your passions? Take the first or next step toward pursuing something that will make your soul smile!

Something that helped me was to remember that God equips the called! If God has called you to do something, he will equip you to take the journey! He will give you what you need to make it happen.

I had wanted to be a counselor since I was a child! Fast forward decades with life’s many adventures and challenges, raising children, disappointments, illnesses, and more- it was time for me to take a huge exam toward licensure. I just turned 56 and am a Grandma of soon to be......8 grand babies!

 It was very difficult for me. I always struggled with reading comprehension and short term memory. But God does equip the called! I passed the exam!

Pray, believe and pursue!

Finish the sentence!

I want to get healthy so I can...............


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! 

Renew and Restore Your Life, 
Relationships and Health! 

Monday, July 15, 2019

Hugs For Health!











Finish the sentence!

I want to get healthy so I can...............


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! 

Renew and Restore Your Life, 
Relationships and Health! 

Wednesday, July 3, 2019

Happy Independence Day!



I hope that you have a safe and peaceful July 4th, Diane




Finish the sentence!

I want to get healthy so I can...............


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! 

Renew and Restore Your Life, 
Relationships and Health!