Monday, December 26, 2016

Reminder- No Support Group This Evening

Reminder that we will not be meeting tonight for  support group, (Dec. 26th). 

We will resume of January 10th.





FREE Supports Groups are now WEEKLY!!!

Offered For Adults of All Ages for Recovery From: Depression, Feeling Hopeless, Anxiety, Trauma/ PSTD, Abuse, Etc.-  
Every 1st & 3rd Monday @7pm 
AND EVERY 2nd 
& 4th Tuesday @7pm 


Recovery From: Grief and Loss (Including Miscarriage and Stillbirth)-  
Every 3rd Tuesday at 7pm


Groups are on-going every month and open-group. 

Registration is required. 

Email:
Diane@LivingWithHopeCounseling.com 

Or text or call (615)-556-8406 


Office is Located at Michael Loftis Counseling

2670 Memorial Blvd
   Suite E2
    Murfreesboro, TN 37129

MichaelLoftisLCSW.com


Fee Sliding Scale for Individual Counseling Sessions

Diane is clinically supervised by Michael Loftis LCSW
There is ALWAYS HOPE and HEALING!!!!!!!!!!! 
Do Not Give Up!!!!!!!!

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


Diane Gammon M.S.
             Clinical Mental Health Counselor

Now Open Full-Time Days - Monday through Friday 
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
  
 


My Favorite Parts Of My Christmas

My adult children and grandchildren came over to see me on Christmas and Christmas Eve. I am so very blessed.

A new baby, a toddler, and my oldest granddaughter is turning 4 in January. It is double the joy having your children and their children over for Christmas.

Other highlights were getting to spend hours with my teenager of quality time together........and then the super big hug that my oldest granddaughter gave me when she walked into my home. A hug that I will remember the rest of my life. She did not walk in and run to the tree or ask for presents. She ran in and hugged me long and tight. Also, my teenager hung my favorite ornaments that my mother hand painted decades ago in my bedroom for me to enjoy!

My oldest granddaughter is terminally ill.


Life is fragile. Life is short.

Even though your life may not be as you would like it to be right now- I want you encourage you to count your blessings and savior the memories of sweet hugs and time that your teenager wants to spend with you.....and other sweet moments as such.


   By Diane Gammon M.S. 
          Clinical Mental Health Counselor    
       Clinically Supervised by Michael Loftis LCSW

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 



Living With Hope Counseling 
 Open Full Time Days- Monday through Saturday
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
  
 

 



 

 



 









  


 






 




Saturday, December 24, 2016

Merry Christmas/ God Loves YOU/ Busy With Moving To New Office

Merry Christmas to everyone!

I have been busy with moving into a new office and I have not been blogging as usual. I will get back to it daily after the holidays. I am so excited and thankful to have more space now for support groups and classes.

I hope and pray that you all have a wonderful Christmas. I know that for some of you- that this is a lonely and sad time. I spent many Christmas Days alone and I lost my mother to cancer decades ago. I can relate to your pain. Hold on tight to the good and precious memories. Most of all, hold on to HOPE for a future. Know that God loves you and that you are worthy and valuable in the eyes of Christ!

Diane 


              By Diane Gammon M.S. 
          Clinical Mental Health Counselor    
       Clinically Supervised by Michael Loftis LCSW

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 



Living With Hope Counseling 
 Open Full Time Days- Monday through Saturday
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
  
 

 



 

 



 









  


 






 



Monday, December 19, 2016

Free Depression/ Anxiety Support Group This Evening

Free Support Groups
Please note that group dates have changed during the holiday months.

Offered For Adults of All Ages for Recovery From: Depression, Feeling Hopeless, Anxiety, Trauma/ PSTD, Abuse, Etc.-  


Free Support Group this evening, Dec. 19th @ 7pm.

(Usually they are every 1st and 3rd Monday and every 2nd and 4th Tuesday)



Recovery From: Grief and Loss (Including Miscarriage and Stillbirth)-  
Every 3rd Tuesday at 7pm


Groups are on-going every month and open-group. 

Registration is required. 

Email:
Diane@LivingWithHopeCounseling.com 

Or text or call (615)-556-8406 


Office is Located at Michael Loftis Counseling

2670 Memorial Blvd
   Suite E
    Murfreesboro, TN 37129

MichaelLoftisLCSW.com




Diane is clinically supervised by 
Michael Loftis LCSW

There is ALWAYS HOPE and HEALING!!!!!!!!!!! 
Do Not Give Up!!!!!!!!

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


Diane Gammon M.S.
             Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
  
 

 



 

 



 









  


Sunday, December 11, 2016

Do You Know What You Want Out of Life? You Need a Vision First!

On part of my in-take papers for new clients, I ask for new clients to write down their passions, dreams, goals, purpose, etc. and most of them leave it blank. When I ask them the same questions verbally, they usually say that they do not know.

You cannot work toward your goals, dreams, and passions in life if you do not first identify them!

Ask yourself today.......
What are my passions in life?
What are my dreams?
What are my goals?
What is my purpose?

Then..............write down the very first step toward working toward them!

Then- DO step number 1!

Then write down the rest of the steps needed to fulfill them and work on one step at a time, little by little.

If you don't, you will never begin.

BEGIN TODAY!!  
LIVE YOUR LIFE ABUNDANTLY! 

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


        Blog By
Diane Gammon M.S.
             Clinical Mental Health Counselor 

             Diane is clinically supervised by 
                      Michael Loftis LCSW

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
  
 

 



 

 



 









  




 




 

Wednesday, December 7, 2016

Remembering Loved Ones During The Holidays- Who Have Passed

Society places a strong focus on family and togetherness during the holidays. 

It can be a very difficult time for people who have had loved ones die.

As Christmas approaches, it can become more and more difficult for many people who miss their loved ones.

It is helpful if you do something special in your loved one's memory.

A good idea is to place their photo in an ornament to be placed on your Christmas tree.

Write down and journal your favorite memories about your loved ones. 

Talk about your favorite memories to others who share your loss or who are supportive.

Volunteer or donate to charity in your loved ones name/ memory.

Let your feelings out and allow yourself to grieve. 

LIVE LIFE! Your loved ones would not want you to stop living and mope around.

Celebrate the lives of your loved ones by making the most of your life!


Free Support Groups
Please note that group dates have changed during the holiday months.

Offered For Adults of All Ages for Recovery From: Depression, Feeling Hopeless, Anxiety, Trauma/ PSTD, Abuse, Etc.-  


Free Support Group Dec. 19th.

(Usually they are every 1st and 3rd Monday and every 2nd and 4th Tuesday)



Recovery From: Grief and Loss (Including Miscarriage and Stillbirth)-  
Every 3rd Tuesday at 7pm


Groups are on-going every month and open-group. 

Registration is required. 

Email:
Diane@LivingWithHopeCounseling.com 

Or text or call (615)-556-8406 


Office is Located at Michael Loftis Counseling

2670 Memorial Blvd
   Suite E2
    Murfreesboro, TN 37129

MichaelLoftisLCSW.com




Diane is clinically supervised by 
Michael Loftis LCSW

There is ALWAYS HOPE and HEALING!!!!!!!!!!! 
Do Not Give Up!!!!!!!!

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


Diane Gammon M.S.
             Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
  
 

 



 

 



 









  




 

Monday, December 5, 2016

Support Group Tonight

Free Support Groups
Please note that group dates have changed during the holiday months.

Offered For Adults of All Ages for Recovery From: Depression, Feeling Hopeless, Anxiety, Trauma/ PSTD, Abuse, Etc.-  


Free Support Group this evening, Dec, 5th at 7pm. The next one is Dec. 19th.

(Usually they are every 1st and 3rd Monday and every 2nd and 4th Tuesday)



Recovery From: Grief and Loss (Including Miscarriage and Stillbirth)-  
Every 3rd Tuesday at 7pm


Groups are on-going every month and open-group. 

Registration is required. 

Email:
Diane@LivingWithHopeCounseling.com 

Or text or call (615)-556-8406 


Office is Located at Michael Loftis Counseling

2670 Memorial Blvd
   Suite E2
    Murfreesboro, TN 37129

MichaelLoftisLCSW.com




Diane is clinically supervised by 
Michael Loftis LCSW
There is ALWAYS HOPE and HEALING!!!!!!!!!!! 
Do Not Give Up!!!!!!!!

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


Diane Gammon M.S.
             Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)