It can be a very difficult time for people who have had loved ones die.
As Christmas approaches, it can become more and more difficult for many people who miss their loved ones.
It is helpful if you do something special in your loved one's memory.
A good idea is to place their photo in an ornament to be placed on your Christmas tree.
Write down and journal your favorite memories about your loved ones.
Talk about your favorite memories to others who share your loss or who are supportive.
Volunteer or donate to charity in your loved ones name/ memory.
Let your feelings out and allow yourself to grieve.
LIVE LIFE! Your loved ones would not want you to stop living and mope around.
Celebrate the lives of your loved ones by making the most of your life!
Free Support Groups
Please note that group dates have changed during the holiday months.
Offered For Adults of All Ages for Recovery From: Depression, Feeling Hopeless, Anxiety, Trauma/ PSTD, Abuse, Etc.-
Free Support Group Dec. 19th.
(Usually they are every 1st and 3rd Monday and every 2nd and 4th Tuesday)
Recovery From: Grief and Loss (Including Miscarriage and
Stillbirth)-
Every 3rd Tuesday at 7pm
Groups are on-going every month and open-group.
Registration is required.
Email:
Diane@LivingWithHopeCounseling.com
Or text or call (615)-556-8406
Email:
Diane@LivingWithHopeCounseling.com
Or text or call (615)-556-8406
Office is Located at Michael Loftis Counseling
2670 Memorial Blvd
Suite E2
Murfreesboro, TN 37129
Suite E2
Murfreesboro, TN 37129
MichaelLoftisLCSW.com
Diane is clinically supervised by
Michael Loftis LCSW
Michael Loftis LCSW
There is ALWAYS HOPE and HEALING!!!!!!!!!!!
Do Not Give Up!!!!!!!!
CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
Diane Gammon M.S.
Clinical Mental Health Counselor
No comments:
Post a Comment