Thursday, March 29, 2018

Spend Time With People Who Are Good For Your Mental Health

While it is great to spend time with people who you want to influence and help, it is very important to also have contact with like minded and uplifting people!

Plan to spend time with people who are literally good for your mental health and overall welling being! 

You cannot pour from an empty cup.

You need to fill your tank up before you can give.

It is so very important to take the time to spend quality time with people who inspire you, support you, and love you....at least like you or admire you. It is part of self- care! 

A safe place to heal.


CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor 
  Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure.



 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........




 

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