Sunday, January 8, 2017

Finding Contentment In Being Alone - Learn To Enjoy Time With Yourself

While it is important to have a supportive and social network, it is necessary to first find contentment within yourself.

It is then and only then that you can then be in an emotionally healthy place to be in a functional and close relationship with someone.

You have to love yourself first before you can love others.

You have to respect yourself first before you can demonstrate genuine respect for others. 

Thus, you have to  learn how to enjoy your own company and be content with time spent alone.

Being alone and/ or being single is not an illness or or a disease.


No matter your personal situation, learn to embrace time with yourself.

Revisit your passions, dreams, goals, and interests and start living today with learning how YOU can be content in your own company!

However- if you feel that you are in a crisis with your moods/ depression, etc.- seek help right away!

Have Hope! Renew Health! and...........


           By Diane Davidson Gammon M.S. 
          Clinical Mental Health Counselor    
       Clinically Supervised by Michael Loftis LCSW

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 



Living With Hope Counseling 
 Open Full Time Days- Monday through Saturday
With Evening Appointments

Call or Text- 615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
  
 

 



 

 



 









  


 






 










  





















  

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