I know that it can be difficult and that sometimes it feels like there is no hope in sight.
Hold on to the idea of having hope and of things getting better.
Try and do what you can with what you have control over and then let go of the rest.
Reach out to someone who you trust. Talk to someone. It helps to talk and share your feelings.
Take that first step of getting out of the darkness by telling someone how you are having a difficult time. Do not keep it bottled up inside.
There is hope. There is help.
FREE Supports Groups Offered
For Adults of All Ages
Support groups are also for loved ones and family members
Depression, Feeling Hopeless, Anxiety, and Panic- Every 1st
Saturday at 10:00am- 11:15am- AND- Every
3rd Monday at 7:00pm- 8:15pm
Trauma, PTSD, (Post Traumatic Stress Disorder)- Every 2nd Saturday
at 10:00am- 11:15am
Abuse Recovery- Every 1st Saturday at 2:00pm- 3:15pm
Grief and Loss (Including Miscarriage/ Infant Loss, and Stillbirth)- Every 3rd
Tuesday at
7:00pm- 8:15pm
Groups are every month and open-group.
Registration is required.
The
Free Support Groups that I offer are not just for the individuals who
are suffering themselves with what a specific support group is about,
but also for loved ones and/ or family of those who are going through
difficult times.CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
By Diane Gammon M.S.
Clinical Mental Health Counselor
Now Open Full-Time: Days, Evenings, and Saturdays.
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
(615) 556-8406
Now Open Full-Time: Days, Evenings, and Saturdays.
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
(615) 556-8406
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
(615) 556-8406
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