Do you feel like you are in a deep pit of despair and that there is no hope in sight?
That is a frightening and lonely place to be.
Even though it may feel like there is no relief in sight, there is always hope.
Help is available!
Take a deep breath and -do what you can -with where you are -with what you have.
Let go of what you do not have control of.
Talk to someone who you trust and who is an uplifting and positive person.
It is so very helpful to get a support system.
Join a Sunday School class, join a small Bible study/ support group, attend support groups, attend a church and ask to speak with the pastor....reach out to someone who can offer you support.
You do not have to face your trials alone.
Talk to someone. Talk to a friend. If you do not have a friend, you can always talk to a counselor and to God.
God cares and Loves you. Reach out to someone for help. God will place people in your life to help you along in your trials and sadness....Just reach out your hand!
Do not worry. Worrying does not help anyone. Take the first step with what you are capable of doing and DO NOT GIVE UP!
FREE Supports Groups Offered For Adults of All Ages
Support groups are also for loved ones and family members
Support groups are also for loved ones and family members
Depression, Feeling Hopeless, Anxiety, and Panic- Every 1st
Saturday at 10:00am- 11:15am-
AND- Every 3rd Monday at 7:00pm- 8:15pm
AND- Every 3rd Monday at 7:00pm- 8:15pm
Trauma, PTSD, (Post Traumatic Stress Disorder)- Every 2nd Saturday
at 10:00am- 11:15am
Abuse Recovery- Every 1st Saturday at 2:00pm- 3:15pm
Grief and Loss (Including Miscarriage and Stillbirth)- Every 3rd
Tuesday at
7:00pm- 8:15pm
Groups are every month and open-group.
Registration is required.
My Office is Located at Michael Loftis Counseling
2670 Memorial Blvd
Suite E2
Murfreesboro, TN 37129
Suite E2
Murfreesboro, TN 37129
MichaelLoftisLCSW.com
CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
By Diane Gammon M.S.
Clinical Mental Health Counselor
Now Open Full-Time: Days, Evenings, and Saturdays.
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
(615) 556-8406
Now Open Full-Time: Days, Evenings, and Saturdays.
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
(615) 556-8406
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
(615) 556-8406
No comments:
Post a Comment