Letting Go of Past Relationships- Ways to Move On

 Let go of any regrets.

Talk about your regrets and feelings to a trusted friend or a counselor and write down your thoughts in a journal.

Allow yourself to have the feelings and emotions that you are experiencing.... Just handle them in a positive and healthy manner.

Learn from any past mistakes and then- let it go.

Forgive yourself from any regrets or failures.

Choose to live in inner peace.

Choose to let go what you do not have any control over.

  

List what you do have control over and think about what you can do that is productive and positive.

Give your pain and hurts to the Lord.

Engage yourself in new activities.

Place yourself in opportunities in which you can make new friends.   

Learn from the past and look to the future.

By Diane Gammon M.S. Clinical Mental Health Counselor

                                           Blog Website LivingWithHopeCounseling.com