What Do You Want?

I love this!

Finish this sentence!




I want to get healthy so I.....................


By Diane Davidson Gammon MS
Clinical mental Health Counselor 

Changing Lives with God's HOPE!

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon Arnold MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........

 

  






  

 

 

Call Out To God- He Cares For You!

When the righteous cry for help, the LORD hears and delivers them out of all their troubles.
Psalms 34:17

I know that sometimes that you feel like you are in a pit of hopelessness and feel like there is no way out.

There is a way out.

Pray to God.

He loves you with an everlasting love.

Seek God.

Pray.

Seek help.

Seek Counseling.

There is always hope! 

By Diane Davidson Gammon MS
Clinical mental Health Counselor 

Changing Lives with God's HOPE!

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon Arnold MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........

 

  






  

 

 

Depressed? Sad? Lonely?

During the onset of the holidays, many people become extra sad, lonely and depressed.

It is important to seek positive support and not to stay isolated.

Reach out to a friend, family member, join a Sunday School class, attend a class of some sort, seek a support group, seek counseling.

Do not let your low emotions and feelings get worse. Take action. Seek support. 
 
The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” Deuteronomy 31:8


Be a HOPE CHANGER in your own life and in the lives of others!  

Demonstrate self-care and optimism to  facilitate healing and encourage others!



Counseling Facebook Page AND "LIKE" IT!
 



        
 By Diane Davidson Gammon MS
Clinical mental Health Counselor 

Changing Lives with God's HOPE!

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon Arnold MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

Your Thoughts About Yourself- Are They True?

Have you heard the expression- Don't believe everything you think?

It is a helpful concept!


What you focus on will get larger.

What you choose to think about will influence your feelings and then your behaviors.

If you find yourself thinking negative thoughts about yourself, ask yourself if they are actually true.

Then, tell yourself that you can choose what you think of yourself. You can choose to let go of what is not in your control and take steps to change what is in your control.

If you find yourself thinking that you are worthless because someone told you this, choose to own a new positive outlook toward yourself. Do not give someone else that power.

The same goes if you have been abused in some way. Your life is still valuable and you can still choose to have a positive view of yourself. 

Take control of what and how you choose to think of yourself! 
 
By Diane Davidson Gammon MS
Clinical mental Health Counselor 

Changing Lives with God's HOPE!

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon Arnold MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........

 

  

Morning Thankfulness

Have you ever tried to start each morning being thankful?

Try and wake up each day for a week and list 4 things that you are thankful for.

It will help you to have a better day and to get into a positive mindset! 


By Diane Davidson Gammon MS
Clinical mental Health Counselor 

Changing Lives with God's HOPE!

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon Arnold MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........