It’s the surest way to cheering yourself up!
1. Write a letter to someone. Don’t type it. Don’t email it. Handwrite it! And then mail it in an old fashioned envelope and stamp. Getting a handwritten letter in the mail is bound to make anyone’s day.
2. Pay it forward. If you’re standing in line at the coffee shop, buy the drink for the person behind you.
3. Make someone smile. Provide some levity for your cashier. Waiting on the public can be a stressful experience. Offer a smile, a joke, or a compliment.
4. Make your server’s day and leave a bigger tip than you’d originally counted on leaving.
5. Open your home to someone who will be alone this Christmas and ask them to come for a meal.
6. Bake and take some homemade goodies to the office so everybody can enjoy them.
Few of us can influence what goes on in far off capitals of the world, but most of us can have great influence on those around us!
Be a light for Jesus!
Reference: https://www.becomingminimalist.com/spread-cheer/
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Diane Davidson
Gammon M.S.
Clinical Mental Health Counselor
Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.
Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues LPC-MHSP licensure
Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.
Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues LPC-MHSP licensure
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.
Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues LPC-MHSP licensure
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