Benefits Of Amla (Indian Gooseberry)- Here's To Your Health!
The Indian gooseberry, known locally as Amla, is a tree that is famous
for its nutrient rich fruits.
It has been a common ingredient in the
ancient Indian medicinal practice of Ayurveda.
It’s a potent source of
Vitamin C and also contains iron and calcium.
Because it is so
versatile, it has become a favorite among the health conscious masses.
It comes in a powder form and be bought from Amazon and health food stores.
Benefits Of Amla (Indian Gooseberry)
Reference: http://www.stylecraze.com/articles/amla-history-how-to-use-benefits/
- Slows Down Ageing
- Cures A Sore Throat
- Fights Against Heart Disease
- Increases Diuretic Activity
- Increases Metabolic Activity
- Reduces Blood Sugar
- High In Digestive Fiber
- Boosts Immunity
- Prevents Formation Of Gall Bladder Stones
- Prevents Ulcers
- Is Anti-Inflammatory
- Improves Eyesight
- Purifies Blood
- Strengthens Bones
- Cools The Body
- Prevents Constipation
- Prevents Jaundice
- Reduces The Risk Of Cancer
- Protects Your Liver
- Makes Skin Glow
- Brightens Skin
- Reduces Pigmentation
- Prevents Lice
- Prevents Greying Of Hair
- Helps Increase Hair GrowthDisclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen. CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
By Diane Davidson
Gammon M.S.
Clinical Mental Health Counselor Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues LPC-MHSP licensure.
Open Full-Time Days - Monday through Saturday
With Evening Appointments
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
Have Hope! Renew Health! and...........
No comments:
Post a Comment