These changes can be alcohol intake, poor food choices, the need to exercise, the need to get fresh air and sunshine, the need to forgive, the need to call bill collectors and make financial arrangements, the need to get a job, the need to seek medical care, the need to reach out and seek mental health help and support and more.
Ask yourself today how you can make changes in your life to take pressure off of yourself so that you do not feel like the pressures of life could squash you.
Do something today to make a positive change toward taking some type of pressure off of you.
Then for now, let the rest go.
A step of a thousand miles starts with you taking the first step.
LICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
Diane Gammon M.S.
Clinical Mental Health Counselor
Now Open Full-Time Days - Monday through Friday
With Evening Appointments
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
Now Open Full-Time Days - Monday through Friday
With Evening Appointments
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
With Evening Appointments
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
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