Saturday, October 29, 2016

Be Balanced

It is easy to over commit, to do too much, get burned out, become worn out, become overwhelmed, become stressed out and spread too thin.



Do not let being too busy rob you of your joys and peace. 

Stop committing to things and people if it is stressing you. 

Everything is about having a balance.

Take inventory today and ask yourself if you can cut commitments or other things out or down from your life that are frustrating you, giving you anxiety, or overwhelming you.

Ask yourself if you are living a life that is balanced or a life that is overwhelming and hectic and make the needed changes for peace.  

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


Diane Gammon M.S.
             Clinical Mental Health Counselor

Now Open Full-Time Days - Monday through Friday 
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
  
 

 



 

 



 






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