Do not let being too busy rob you of your joys and peace.
Stop committing to things and people if it is stressing you.
Everything is about having a balance.
Take inventory today and ask yourself if you can cut commitments or other things out or down from your life that are frustrating you, giving you anxiety, or overwhelming you.
Ask yourself if you are living a life that is balanced or a life that is overwhelming and hectic and make the needed changes for peace.
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Diane Gammon M.S.
Clinical Mental Health Counselor
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