When you feel down, remember that emotional pain is temporary.
You can feel better by:
reaching out to someone and sharing your burden,
demonstrating self-care,
taking deep breaths,
positive self-talk,
prayer,
sleeping,
bathing,
giving things time,
and giving things to God in prayer.
You are Worthy!
A safe place to heal.
By Diane Gammon MS
Clinical Mental Health Counselor
Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues LPC-MHSP licensure
Open Full-Time Days -
Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com
Sliding Scale Fee for Individual Counseling Sessions
Have Hope! Renew Health!
Open Full-Time Days -
Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com
Sliding Scale Fee for Individual Counseling Sessions
Have Hope! Renew Health!
Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com
Sliding Scale Fee for Individual Counseling Sessions
Have Hope! Renew Health!
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