Hopelessness

Hopelessness can often lead to depression.

Because of this, it is crucial that you always set your mind on Christ, which will give you a peace like no other. 

"The LORD will fight for you, and you have only to be silent.”
Exodus 14:14

 Philippians 4:6-7 Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! Renew Health!

Laugh

Laughter is an instant vacation
Milton Berle

You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! Renew Health!

Embrace Your Journey!

Have you gone through something in your life that you are not proud of?

Instead of feeling ashamed or feeling like a failure, try to change your thought process.

Learn to embrace the journey of your life and to choose to learn along the way.

Choose to use what you have been through to learn and grown. Then, after seeking help and after healing- use your story and strength to inspire others!  


Finish the sentence!

I want to get healthy so I can...............


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! Renew Health!

I Want To Get Healthy So I Can.........

Finish the sentence!

I want to get healthy so I can...............

 
You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! Renew Health!

Hope

For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.Jeremiah 29:11




You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! Renew Health!

My Healthy Dinner

I never thought that I could enjoy vegetables so much! I lightly broil them and season them with Tumerick, garlic, oregano, ginger, and onion powers.

Eat Well- Feel Well!
You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! Renew Health!

Start SOMEWHERE!

 
You have to make up your mind to try first. 

Then... START SOMEWHERE!



You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! Renew Health!

We are ALL a Work in Progress!

 We are all a work in progress! 

When you go through a difficult time, ask yourself what you can learn from the situation. 

Remember that we are all always growing and learning no matter our age.  



You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! Renew Health!

There is ALWAYS HOPE!

When you feel down, remember that emotional pain is temporary. 

You can feel better by:

reaching out to someone and sharing your burden, 

demonstrating self-care, 

taking deep breaths, 

positive self-talk, 

prayer, 

sleeping, 

bathing, 

giving things time, 

and giving things to God in prayer.


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! Renew Health!

Eat Good, Feel Good

How do you feel? 

What are you putting into your body?

In order to feel well, you have to eat well! 

Finish this sentence:

I will make one small change this week regarding eating better by...................



You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! Renew Health!

You Are Not Alone

 You Are Not Alone!

God is always with you and he loves you with an ever lasting love!

Pray and talk to him. Do not be afraid.

You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! Renew Health!