Get yourself one this week and buy yourself some crayons,
markers, or colored pencils and start a new way of coping with stress!
Coloring generates wellness, quietness, calmness and stimulates brain areas that are related to motor skills. This helps to ignite creativity and helps you to get in touch with your senses.
It can be a distraction to negative thoughts.
A new hobby is a great self-care method.
Happy coloring!
Do Not Give Up!
Choose HOPE today!
Free Support Groups available
Please note that group dates have changed during the holiday months.
Offered For Adults of All Ages for Recovery From: Depression, Feeling Hopeless, Anxiety, Trauma/ PSTD, Abuse, Etc.-
November dates are the 8th, 14th and the 29th at 7pm
(Usually they are every 1st and 3rd Monday and every 2nd and 4th Tuesday)
Recovery From: Grief and Loss (Including Miscarriage and
Stillbirth)-
Every 3rd Tuesday at 7pm
Groups are on-going every month and open-group.
Registration is required.
Email:
Diane@LivingWithHopeCounseling.com
Or text or call (615)-556-8406
Email:
Diane@LivingWithHopeCounseling.com
Or text or call (615)-556-8406
Office is Located at Michael Loftis Counseling
2670 Memorial Blvd
Suite E2
Murfreesboro, TN 37129
Suite E2
Murfreesboro, TN 37129
MichaelLoftisLCSW.com
Diane is clinically supervised by
Michael Loftis LCSW
There is ALWAYS HOPE and HEALING!!!!!!!!!!! Michael Loftis LCSW
Do Not Give Up!!!!!!!!
CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
Diane Gammon M.S.
Clinical Mental Health Counselor
Open Full-Time Days - Monday through Saturday
With Evening Appointments
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
Open Full-Time Days - Monday through Saturday
With Evening Appointments
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
With Evening Appointments
Sliding Scale Fee for Individual Counseling Sessions
Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)
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