Grief
is a natural response to loss. Grief is an emotion that we suffer and
feel when we lose someone or something that we care about.
You may experience all kinds of difficult emotions and it may feel like
the pain and sadness you're experiencing will never let up.
These are
normal reactions to a significant loss.
Grief can be experienced
when we lose a loved one to death. However, there are many other experiences that
can cause someone to suffer with grief.
Some
of these are:
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It is important to understand that everyone
grieves differently.
Further, how long a grieving process will take is individualized
as well. There is not a normal grieving time allotment for grief.
Give yourself time and get professional help
if you feel like you need it.
Grieving is a part of a life and a natural
emotion.
Reference
HelpGuide.org
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