Those Tapes Playing In Your Mind Of Pain- Learn How To Reprogram Them

 Are you struggling with playing old re-runs of emotional pain in your mind?

Do you find yourself focusing on your mistakes or how someone hurt you, rejected you?

Do you relive the way that someone made you feel?

You can choose to detach from these thoughts playing over and over in your head.

You can free yourself from this bondage. 

____________________

You first need to admit and get out what is hurting you. Do not stuff it or sweep it under the rug. 

You need to feel to heal.

You need to go through something to get to the other side of healing.

Acknowledge that you are replaying negative tapes in your mind that you don't need to anymore.

Seek help with working through this pain.

You can live with being free of these negative thought patterns and tapes.

Choose healing. Choose to live a new life with new self messages!

Trust in the LORD with all your heart, and do not lean on your own understanding. Proverbs 3:5

If you or someone you know is suicidal, 
please contact the National Suicide Prevention Lifeline at:
800-273-TALK (8255) or Text: HOME to 741741.

Finish the sentence!

I want to get healthy so I can...............


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! 

Renew and Restore Your Life, 
Relationships and Health! 

Hope For Depression

 I know that sometimes you may feel like there is no hope. 

If you are feeling depressed, please know that there is always hope.

There are mental health professionals that can help you.

Seek help.

Seek support. 

You are not alone. 

You are stronger than you think.

Take the first step toward change.

If nothing changes, nothing changes.

God loves you with an everlasing love and has big plans for your life.

Pursue your passions. Decide today to find your spirit for life, to live.

What is the first step that you need to take today for helping yourself- or for helping someone else? 

Just take the first step.

Take a minute at a time. 

Do not give up.

Your life matters and there is hope and help.

 Seek the LORD and his strength; seek his presence continually! 
  1 Chronicles 16:11



If you or someone you know is suicidal and needs immediate attention, call 911, go to your nearest hospital emergency room, or contact the National Suicide Prevention Lifeline at:
800-273-TALK (8255) or Text: HOME to 741741.

Finish the sentence!

I want to get healthy so I can...............


You are Worthy!

A safe place to heal.

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

  Diane Gammon MS
Clinical Mental Health Counselor 
Michael Loftis Counseling


Day, Evening, and Saturday appointments available

615-556-8406

Email- HopeHelp911@aol.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! 

Renew and Restore Your Life, 
Relationships and Health! 

When You Feel Down, Get Down On Bended Knee

Are you down is spirits? 

Are you afraid? 

Do you feel like there is no hope?

When you feel down, get down on your knee and pray. God cares for you and loves you with an ever lasting love. 

There is always hope.

Seek God.

Seek support.

You are not alone. 


 Romans 12:12  Rejoice in hope, be patient in tribulation, be constant in prayer.


If you or someone you know is suicidal, 
please contact the National Suicide Prevention Lifeline at:
800-273-TALK (8255) or Text: HOME to 741741.

Finish the sentence!

I want to get healthy so I can...............


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! 

Renew and Restore Your Life, 
Relationships and Health! 

Turn Your Pain Into Power

I know pain. It is so very difficult. It can be paralyzing. 

I want to encourage you to think about this: There is not much growth when you are comfortable.

Choose to turn your pain into power. 

Choose to use your pain for personal growth.

You are worthy and capable of healing.

Seek help. Your life matters. God loves you!

If you or someone you know is suicidal, please contact the National Suicide Prevention Lifeline at: 1-800-273-TALK (8255) or Text: HOME to 741741.

Finish the sentence!

I want to get healthy so I can...............


You are Worthy!

A safe place to heal.


By Diane Gammon MS
Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.Diane  Gammon  MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - 

Monday through Saturday 

With Evening Appointments
615-556-8406

Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 


 Have Hope! 

Renew and Restore Your Life, 
Relationships and Health!