Finding HOPE This Christmas!

How are you doing this Christmas?

Are you having a hard time finding hope in the world?

God gave His only Son to die in our place so that we, in all our brokenness, could know forgiveness. 

He came so that we could know what love feels like, real love – love that never leaves, love that never disappoints, love that is never betrayed. 

He sent His Son into a corrupted world to bring us hope.
 
Are you having a hard time finding peace? 
It doesn't have to be that way. 

You can have peace and find hope and know forgiveness through a personal relationship with Jesus Christ.

You can receive Christ right now by faith through prayer. Praying is simply talking to God. God knows your heart and is not so concerned with your words as He is with the attitude of your heart. Here's a suggested prayer:
Lord Jesus, I want to know You personally. Thank You for dying on the cross for my sins. I open the door of my life to You and ask You to come in as my Saviour and Lord. Take control of my life. Thank You for forgiving my sins and giving me eternal life. Bring peace to my world this Christmas. Make me the kind of person You want me to be.

If this prayer expresses the desire of your heart, pray it right now and Christ will come into your life as He promised. If you invited Jesus Christ into your life, thank God often that He is in your life, that He will never leave you and that you have eternal life.

The Story of Jesus

"About that time Caesar Augustus ordered a census to be taken throughout the Empire. This was the first census when Quirinius was the governor of Syria. Everyone had to travel to his hometown to be accounted for. So Joseph went from the Galilean town of Nazareth up to Bethlehem in Judah, David's hometown, for the census. As a decendant of David he had to go there. 

He went with Mary, his fiancee, who was pregnant.While they were there, the time came for her to give birth. She gave birth to a son, her firstborn. She wrapped Him in a blanket and laid Him in a manger, because there was no room for them in the hostel.

There were shepherds camping in the neighborhood. They had set night watches over their sheep. 

Suddenly, God's angel stood among them and God's glory blazed around them. They were terrified. The angel said, "Don't be afraid. I'm here to announce a great and joyful event that is meant for everybody worldwide: A Savior has just been born in David's town, a Savior who is Messiah and Master. This is what you're to look for: a baby wrapped in a blanket and lying in a manger."

At once the angel was joined by a huge angelic choir singing God's praises: "Glory to God in the heavenly heights; Peace to all men and women on earth who please Him."

As the angel choir withdrew into heaven, the shepherds talked it over. "Let's get over to Bethlehem as fast as we can and see for ourselves what God has revealed to us." They left, running, and found Mary and Joseph, and the baby lying in the manger. 

Seeing was believing. They told everyone they met what the angels had said about this child. All who heard the shepherds were impressed.

Mary kept all these things to herself, holding them dear, deep within herself. The shepherds returned and let loose, glorifying and praising God for everything they had heard and seen. It turned out exactly the way they'd been told!"  (Luke 2:1-20).

Reference
http://www.thoughts-about-god.com/christmas/christmasstory.htm

There is hope and healing available for you! JESUS LOVES YOU!

Wishing you a joyful Christmas!
By Diane Davidson Gammon MS
Clinical mental Health Counselor 

Changing Lives with God's HOPE!

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon Arnold MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........

 

  






  

 

Choose Joy!

Hello. I know that it can very difficult for many people right around now before Christmas. It can make depression worse.

It can magnify anything that you are going through. The upcoming holidays come with some expectations of good times and when we do not foresee this happening, we can feel even worse than an average bad day or days!

During these times, it is difficult to count your blessings and to feel any joy.

I also know that it can be irritating to hear people say that feeling joy can be a choice when you are feeling low.

So, how does someone do this then?  How does someone feel true joy? How do they choose joy?

It is choosing to mentally let go of what you do not have control of- and getting professional help when need be to do this. 

And- it is choosing to look at the blessings in your life and to choose to focus on the positive.

What you choose to focus on influences your feelings and your actions.

Choose joy by making an effort to do so, to not let difficulties take you down.

By Diane Davidson Gammon MS
Clinical mental Health Counselor 

Changing Lives with God's HOPE!

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon Arnold MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........

 

  






  

 

 

No Support Groups For December

There will not be any support groups until after the holidays. 

Please feel free to contact me after Christmas to register for the next free depression, anxiety, trauma support group!

615-556-8406
Email- Diane@LivingWithHopeCounseling.com

By Diane Davidson Gammon MS
Clinical mental Health Counselor 

Changing Lives with God's HOPE!

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon Arnold MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........

 

  






  

 

 

  

Happy December! Change How You Deal With Pre-Holiday Stress!

Hello. Happy December! It was nearly 70 degrees here in Nashville today! But it will be cold again soon!

I want to encourage you to make positive changes with how you handle pre-holiday stress.  

I am trying to do my shopping and wrapping earlier this year instead of waiting till near Christmas! I want to be able to enjoy the season instead of hurrying around at the last minute.

I am also going to volunteer as I usually do with also setting boundaries for my personal self care. Sometimes, I tend to overextend. Can anyone relate to that?

Further, I plan to continue to stay on my extremely healthy diet through the holidays. While I believe in an occasional treat, I find it easier not to go off my healthy regimen. 

I am also continuing my daily walk even when it is cold outside! I just bundle up! 

Those are a few things that I plan to do differently with Christmas coming up. 

What about you? How can you de-stress this month?


By Diane Davidson Gammon MS
Clinical mental Health Counselor 

Changing Lives with God's HOPE!

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon Arnold MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........