Unexpressed Emtions Will Resurface In Some Ways, Some How

If you are holding in unexpressed emotional pain, I want to encourage you to let it out. Talk to someone. 

Unexpressed emotions will rear its ugly head in some way eventually. 

Emotional pain that has been stuffed comes out in unhealthy ways such as in mental and/ or physical diseases. It is like burying it alive.

Talk to some you trust. 

Seek help.

Seek support.

Talk to a counselor.

Attend a support group.

Chose healing!

Choose to live in peace and choose to live life to the fullest!

   You are Worthy!

A safe place to heal.


CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor 

Disclaimer- I am not a doctor and I am not giving out medical advice. My blogs are for information and inspirational purposes. Please consult your doctor before starting a new health regimen.

Diane Davidson Gammon MS is clinically supervised by Michael Loftis LCSW as she pursues  LPC-MHSP licensure

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........