Anxiety Causes- Help and Hope

Anxiety usually occurs because the brain is unable to properly produce and regulate two important neurotransmitters that are called GABA and Serotonin.

Basically, our stress hormone levels become elevated and the brain is unable to produce the proper amounts of GABA and Serotonin which tell the brain to “SLOW DOWN”.

This can be caused by poor diet, genetics, excess stress, or a number of other hard to identify causes.

Unfortunately, anxiety gets worse over time as these chemicals become depleted further.

Reference- https://anxietyremedies.org/?utm_source=bing&utm_medium=cpc&utm_campaign=A-BSR-Broad&utm_term=%2Banxiety&utm_content=Anxiety%20General

This Saturday, October 7th is a support group at 10am. It is for depression, anxiety, trauma, grief, etc. and it is free.

There is always hope!

Pre-screening and pre-registration is required for each meeting.


Philippians 4:6-7
Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. (NIV)
 
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 By Diane Davidson 
                               Gammon M.S.
         Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments
615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)

 Have Hope! Renew Health! and...........