Don't Just Exist, Live BIG!

Live Big! What does this mean to you? 

For me- it means to live with passion and purpose.

Ask yourself what it means to you. 

How can YOU go from just surviving and existing to LIVING BIG?

Make a list of things that you would like to do this year to LIVE BIG!

Here are some ideas:

              Get out in nature more

Take short trips- don't think it has to be long vacations or nothing 

Plan a "staycation" for yourself and enjoy being home and then explore the town that you live in

        Buy yourself fresh flowers 

          Connect with friends and/ or family

Learn new things and new skills

       Pursue a new hobby or interest

Make a vision board of your dreams and goals and hang it where you can see it daily

Learn a musical instrument

                                         Dance

    Relax more and don't sweat the small stuff

                      Volunteer

Make an effort to make a new friend

                                   Ride a bike 


 Try a new food every so often

Take a new route when driving to work 

                       Sing out loud

          Have an attitude of gratitude

Identify your purpose and be true to yourself -- and Live on PURPOSE!
                       
Have Hope! Renew Health! and...........

                 By Diane Gammon M.S. 
          Clinical Mental Health Counselor    
       Clinically Supervised by Michael Loftis LCSW

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 

Living With Hope Counseling 
 Open Full Time Days- Monday through Saturday
With Evening Appointments

Call or Text- 615-556-8406
Email- Diane@LivingWithHopeCounseling.com

Sliding Scale Fee for Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)