Live The Life You Have Always Wanted - Life Beyond Regret, Shame, and Pain

In order to live life abundantly, you need to get past things that are weighing you down. 

A lot of the time-- regret, pain, and shame  stop us from moving forward in life.

We feel bad for things in our past and we do not feel that we deserve to move forward and enjoy our lives. So because of this, we try not to enjoy life as a means to punish ourselves in a way. We think to ourselves that we deserve to feel bad and we should not enjoy ourselves.

However, it is more than okay to enjoy your life even after you have made mistakes or if you have had terrible things happen to you. 

God wants you to move on from your pain and shame and enjoy the world that he has made for us!

Admitting to yourself that things need to change in your life is the first step. 

Remember-  that if nothing changes- nothing changes!

Admit change is needed. Then prepare yourself mentally for change. Allow yourself to change and heal. 

Open your mind and heart to it. Tell yourself that it is okay to move forward and to enjoy yourself in life again.

You may need to get help if need be from a counselor and learn to let go of pain, shame, guilt, regret, and more.

Admit things need to change.
Be open for change.
Work through what is causing you pain and then let go of it.

Then....rewire your thinking in such a way that you are telling yourself daily that you CAN and Will move forward in your life.

Make a move toward change. 
Get up- get dressed- and show up in life again and tell yourself that you will enjoy yourself in life again!!!!!

One step at a time. One day at a time.
Seek support. 

Have Hope!

 Free Support Groups
Please note that group dates have changed during the holiday months.

Offered For Adults of All Ages for Recovery From: Depression, Feeling Hopeless, Anxiety, Trauma/ PSTD, Abuse, Etc.-  

November dates are the 8th, 14th and the 29th at 7pm

(Usually they are every 1st and 3rd Monday and every 2nd and 4th Tuesday)

Recovery From: Grief and Loss (Including Miscarriage and Stillbirth)-  

Every 3rd Tuesday at 7pm

Groups are on-going every month and open-group. 

Registration is required. 

Email:
Diane@LivingWithHopeCounseling.com 

Or text or call (615)-556-8406 

Office is Located at Michael Loftis Counseling

2670 Memorial Blvd
   Suite E
    Murfreesboro, TN 37129

MichaelLoftisLCSW.com

Diane is clinically supervised by 
Michael Loftis LCSW

There is ALWAYS HOPE and HEALING!!!!!!!!!!! 
Do Not Give Up!!!!!!!!

CLICK HERE For Living With Hope Counseling Facebook Page AND "LIKE" IT!
 


Diane Gammon M.S.
             Clinical Mental Health Counselor

 Open Full-Time Days - Monday through Saturday
With Evening Appointments

Sliding Scale Fee for Individual Counseling Sessions 

Free Support Groups for: Depression, Anxiety, Panic, Hopelessness, Trauma, PTSD, Abuse, and Grief and Loss (Including Miscarriage/ Stillbirth/ Infant loss)